Coaching options

 Josh has been a trainer for 10 years in Gainesville. He has worked with clients ranging from 13 to 82 years old specializing in building clients' confidence in the gym through proper technique and programming.  Send Josh a message to book your first free session.

Scott Haviland is a certified Strength-and-Conditioning specialist and a USAPL-certified powerlifting coach.  He has passed the CSCS exam, and is in the process of completing his BA from the University of Florida. A US Army veteran and competitive powerlifter, Scott offers personalized programming and in-person coaching for strength training, weight loss, powerlifting, and military preparedness.  

Beginner, intermediate, and advanced 8-week hypertrophy programs and strength blocks written by elite powerlifter Joe Coursey, $50 each.  

Individualized 8,10, or 12-week meet prep  $100