Personal training and programming
Personal Training
Powerlifting Training Programs
Powerlifting Training Programs
Josh has been a trainer for 10 years in Gainesville. He has worked with clients ranging from 13 to 82 years old specializing in building clients' confidence in the gym through proper technique and programming. Send Josh a message to book your first free session.
Powerlifting Training Programs
Powerlifting Training Programs
Powerlifting Training Programs
Beginner, intermediate, and advanced 8-week hypertrophy programs and strength blocks written by elite powerlifter Joe Coursey, $50 each.
Individualized 8,10, or 12-week meet prep $100
Services
Form Checks
Strength Nutrition
Strength Nutrition
Make sure your lifts are to competition standard before meet day. Cues called with assessment provided by USPA/USAPL/WRPF referee. $100
Strength Nutrition
Strength Nutrition
Strength Nutrition
Remote nutrition coaching available with PN-1 certified coach. $150/month